Hemp Protein Shake

It is rare that a day goes by that Aaron, my boyfriend, doesn't whip up a batch of this delicious whey protein shake made with homemade hemp milk.

Hemp Protein Shake

Ingredients

Hemp milk:

Hemp seeds
4 cups of water
vanilla extract

Aaron starts by whipping up a batch of hemp milk. This will make approximately 4 cups of milk so have a container ready to store what have left over after making your shake.

Start by pouring 4 cups water into your blender. I have a Vitamix. It's heavy duty and great for everyday use.

Add one cup of hemp seeds...

One teaspoon vanilla.

Blend it all together.

If you like your milk sweetened, add on date before you blend.

Have a taste of the freshly blended hemp milk. It's tastes just like regular milk - only much better for you! 

Now for the shake.

Ingerdients ( makes one large shake or two small ones )

Hemp milk

Whey Protein - we like Jay Robb's. It is truly the best tasting - just like it says on the bag! 

1-2 scoops depending on the amount of protein you need.

3/4 cups frozen strawberries

1/2 cup frozen blueberries and a couple of dates

1 tsp Spirulina

Rinse the blender and add 1 1/2 cups of hemp milk

The batch we made here is more than two shakes. Use the directions above for a smaller amount. 

Add the protein powder.

Add the berries.

Add one teaspoon of Spirulina.

Blend until smooth and enjoy!

Wow! Fantastic right?!